Traditional Ayurvedic Spa
‘Ayur-veda’ – ‘the science of life‘ is an ancient, holistic form of healing that promotes total wellbeing and harmony within you in balance with nature and the environment. With knowledge honed over thousands of years, it is a practice that considers your whole being and emphasizes on the prevention rather than cure of symptoms. Traditional ayurvedic spas carry out traditional treatments to offer enriching Healing for Mind, Body and Soul; they also have unique features that provide something different be it in terms of providing specialized therapies.
At Traditional Ayurveda Spas, you will be under the care of our highly qualified Ayurvedic Physician who will spend time in consultation to evaluate your physical health and understand your individual needs prior to prescribing treatments or packages best suited to you. Full Body Treatment; a relaxing massage, reviving steam bath and a soothing head massage of sheer indulgence and Shirodhara Treatment; one of the core therapies in Ayurveda, involves pouring a gentle, continuous flow of liquid to your forehead, effecting total relaxation are popular among tourists. Other than that Steam Bath, Peeling Treatment, Head Massage, Body Massage, Foot Massage and Face Treatments are available according to your needs and preferences.
Yoga
Yoga is the Hindu Practice of Physical, Mental and Spiritual Discipline, originated in ancient India. The goal of yoga or of the person practicing yoga is the Attainment of a State of Perfect Spiritual Insight and Tranquility while meditating on the Hindu concept of Divinity or Brahman. The word is associated with meditative practices in Hinduism, Jainism and Buddhism.
Meditation
Buddhism provides a great philosophy and teachings for a Way of Life that promotes Welfare of Humans and Environmental Harmony. With the inspiration of this conviction a group of academic professionals established different types of foundations guided by Buddhist Insights and Philosophy. Through these insights, they aim to enrich lives of individuals and society. Activities and programs are customized towards nurturing values, attitudes and ideas of people to ensure wellbeing in all states of mind, equality and social justice, ultimately to diminish all sufferings.
Other Attractions of Sri Lanka